Quality Exercise.

Pilates is a system of physical and mental conditioning that can enhance your physical strength, flexibility, and coordination as well as reduce stress, improve mental focus and foster an improved sense of well-being. Pilates can be for anyone and everyone.

“Return to Life Through Contrology”

Joseph Pilates

Pilsatesnord Studio Älmhult first opened in 2018, and has been the go-to centre for Pilates Apparatus training ever since.